Spicy Keto Taco Soup
A bold and flavorful low-carb taco soup with ground beef, spices, and a creamy base.
Ingredients
- 1 lb ground beef or ground turkey
- 1 tbsp olive oil
- ½ small onion diced
- 2 cloves garlic minced
- 2 cups low-sodium beef broth
- 1 cup diced tomatoes no sugar added
- ½ cup heavy cream
- ½ cup shredded cheddar cheese
- 1 tsp chili powder
- ½ tsp cumin
- ½ tsp smoked paprika
- ½ tsp sea salt
- ¼ tsp black pepper
- ½ avocado diced (for topping)
- 1 tbsp fresh cilantro chopped (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat. Add onions and garlic, and sauté until soft.
- Add ground beef and cook until browned, breaking it apart.
- Stir in chili powder, cumin, paprika, salt, and black pepper.
- Pour in beef broth and diced tomatoes, and bring to a simmer for 10 minutes.
- Reduce heat and stir in heavy cream and shredded cheddar cheese. Simmer for another 5 minutes.
- Serve hot, topped with diced avocado and fresh cilantro.
Nutrition
Serving: 1gCalories: 547kcalCarbohydrates: 8gProtein: 27gFat: 46gSaturated Fat: 19gPolyunsaturated Fat: 2gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 128mgSodium: 705mgPotassium: 868mgFiber: 3gSugar: 3gVitamin A: 968IUVitamin C: 10mgCalcium: 173mgIron: 3mg
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