Garlic Butter Roasted Brussels Sprouts
Caramelized Brussels sprouts roasted in a delicious garlic butter sauce, perfect for any meal.
Ingredients
- 1 lb Brussels sprouts halved
- 2 tbsp unsalted butter melted
- 1 tbsp olive oil
- 3 cloves garlic minced
- ½ tsp sea salt
- ¼ tsp black pepper
- ¼ tsp smoked paprika
- 2 tbsp grated Parmesan cheese optional
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss Brussels sprouts with melted butter, olive oil, garlic, salt, black pepper, and smoked paprika.
- Spread evenly on the baking sheet in a single layer.
- Roast for 18-20 minutes, flipping halfway through, until crispy and golden brown.
- Sprinkle with Parmesan cheese before serving (if using).
Nutrition
Serving: 1gCalories: 144kcalCarbohydrates: 11gProtein: 5gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 17mgSodium: 364mgPotassium: 461mgFiber: 4gSugar: 3gVitamin A: 1114IUVitamin C: 97mgCalcium: 77mgIron: 2mg
Tried this recipe?Let us know how it was!
Nutrition Information Disclaimer:
Nutritional information shared on this website is an estimate and may vary based on the exact ingredients or brands used, as well as portion sizes. These estimates are provided as a courtesy and should not replace the advice of a licensed dietitian or healthcare professional. For accurate nutrition details, I recommend calculating values based on the specific products and tools you use.
Medical Disclaimer:
I am not a licensed medical professional, and the content shared on NanaGrams TidBits is not intended as medical advice. Always consult with a healthcare provider for questions or concerns about your health, diet, or specific conditions. The information on this site is meant to inspire and inform, not replace professional advice.