Creamy Garlic Parmesan Sauce
A rich and velvety garlic Parmesan sauce perfect for drizzling over grilled meats, vegetables, or pasta alternatives.
Ingredients
- 1 tbsp unsalted butter
- 3 cloves garlic minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ tsp sea salt
- ¼ tsp black pepper
- ¼ tsp nutmeg optional
- 1 tbsp fresh parsley chopped
Instructions
- Melt butter in a saucepan over medium heat. Add minced garlic and sauté for 1 minute.
- Pour in heavy cream and bring to a gentle simmer.
- Stir in Parmesan cheese, salt, black pepper, and nutmeg (if using), whisking continuously until smooth.
- Simmer for 5 minutes, stirring occasionally, until the sauce thickens.
- Remove from heat and stir in fresh parsley.
- Serve warm over meat, roasted vegetables, or low-carb pasta.
Nutrition
Serving: 2tbspCalories: 95kcalCarbohydrates: 1gProtein: 2gFat: 9gSaturated Fat: 6gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.04gCholesterol: 29mgSodium: 176mgPotassium: 32mgFiber: 0.05gSugar: 1gVitamin A: 385IUVitamin C: 1mgCalcium: 52mgIron: 0.1mg
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