Turkey Avocado Lettuce Wraps
A light and refreshing low-carb lunch with lean turkey, creamy avocado, and crisp lettuce, perfect for a quick meal.
Ingredients
- 4 large romaine or butter lettuce leaves
- 6 oz sliced turkey breast nitrate-free
- ½ avocado sliced
- ¼ cup shredded cheddar cheese
- ¼ cup diced tomatoes
- 2 tbsp mayonnaise or Greek yogurt
- ½ tsp Dijon mustard
- ¼ tsp black pepper
- ¼ tsp sea salt
Instructions
- Lay out the lettuce leaves and pat them dry.
- Spread mayonnaise or Greek yogurt on each leaf.
- Layer turkey slices, avocado slices, shredded cheddar, and diced tomatoes evenly over the leaves.
- Drizzle with Dijon mustard and season with salt and black pepper.
- Roll up the lettuce wraps tightly and serve immediately.
Nutrition
Serving: 2gCalories: 339kcalCarbohydrates: 10gProtein: 18gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 8gMonounsaturated Fat: 9gTrans Fat: 0.04gCholesterol: 62mgSodium: 1260mgPotassium: 773mgFiber: 5gSugar: 3gVitamin A: 5139IUVitamin C: 10mgCalcium: 149mgIron: 2mg
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Nutritional information shared on this website is an estimate and may vary based on the exact ingredients or brands used, as well as portion sizes. These estimates are provided as a courtesy and should not replace the advice of a licensed dietitian or healthcare professional. For accurate nutrition details, I recommend calculating values based on the specific products and tools you use.
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I am not a licensed medical professional, and the content shared on NanaGrams TidBits is not intended as medical advice. Always consult with a healthcare provider for questions or concerns about your health, diet, or specific conditions. The information on this site is meant to inspire and inform, not replace professional advice.