Cinnamon Almond Chia Pudding
A creamy, no-cook breakfast that’s full of fiber and healthy fats. This lightly sweetened chia pudding is infused with cinnamon and vanilla.
Ingredients
- 1 cup unsweetened almond milk
- 3 tbsp chia seeds
- 1 tbsp almond butter
- ½ tsp vanilla extract
- ½ tsp ground cinnamon
- ½ tbsp erythritol or monk fruit sweetener
- ¼ tsp sea salt
- Optional toppings: sliced almonds fresh berries, unsweetened coconut flakes
Instructions
- In a bowl or jar, whisk together almond milk, chia seeds, almond butter, vanilla, cinnamon, sweetener, and salt.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 4 hours or overnight, until thickened.
- Before serving, give it a good stir and top with optional toppings like almonds, berries, or coconut flakes.
Nutrition
Serving: 1gCalories: 158kcalCarbohydrates: 13gProtein: 5gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 4gTrans Fat: 0.03gSodium: 457mgPotassium: 137mgFiber: 8gSugar: 1gVitamin A: 11IUVitamin C: 0.3mgCalcium: 297mgIron: 2mg
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Nutritional information shared on this website is an estimate and may vary based on the exact ingredients or brands used, as well as portion sizes. These estimates are provided as a courtesy and should not replace the advice of a licensed dietitian or healthcare professional. For accurate nutrition details, I recommend calculating values based on the specific products and tools you use.
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I am not a licensed medical professional, and the content shared on NanaGrams TidBits is not intended as medical advice. Always consult with a healthcare provider for questions or concerns about your health, diet, or specific conditions. The information on this site is meant to inspire and inform, not replace professional advice.