Almond Flour Blueberry Pancakes

Fluffy and naturally low-carb, these almond flour pancakes are bursting with juicy blueberries and have a hint of vanilla.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 84 kcal

Ingredients
  

  • ½ cup almond flour
  • 1 tbsp coconut flour
  • ½ tsp baking powder
  • ¼ tsp cinnamon
  • 1 large egg
  • ¼ cup unsweetened almond milk
  • ½ tsp vanilla extract
  • ½ tbsp erythritol or monk fruit sweetener
  • ¼ cup fresh blueberries
  • ½ tbsp coconut oil for cooking

Instructions
 

  • In a bowl, whisk together almond flour, coconut flour, baking powder, and cinnamon.
  • In another bowl, whisk the egg, almond milk, vanilla extract, and sweetener.
  • Combine the wet and dry ingredients, stirring until smooth. Gently fold in blueberries.
  • Heat coconut oil in a nonstick pan over medium-low heat.
  • Pour small amounts of batter onto the pan, forming pancakes about 3 inches wide.
  • Cook for 2-3 minutes until bubbles form on the surface, then flip and cook another 2 minutes until golden brown.
  • Serve warm with sugar-free syrup or a dollop of Greek yogurt.

Nutrition

Serving: 3gCalories: 84kcalCarbohydrates: 5gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.4gTrans Fat: 0.003gCholesterol: 27mgSodium: 62mgPotassium: 16mgFiber: 2gSugar: 1gVitamin A: 43IUVitamin C: 1mgCalcium: 57mgIron: 1mg
Keyword almond, blueberry, flour, pancakes
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Nutrition Information Disclaimer:

Nutritional information shared on this website is an estimate and may vary based on the exact ingredients or brands used, as well as portion sizes. These estimates are provided as a courtesy and should not replace the advice of a licensed dietitian or healthcare professional. For accurate nutrition details, I recommend calculating values based on the specific products and tools you use.

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I am not a licensed medical professional, and the content shared on NanaGrams TidBits is not intended as medical advice. Always consult with a healthcare provider for questions or concerns about your health, diet, or specific conditions. The information on this site is meant to inspire and inform, not replace professional advice.

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