Golden Turmeric Latte
A warm and comforting anti-inflammatory beverage with turmeric, cinnamon, and a hint of sweetness.
Ingredients
- 2 cups unsweetened almond milk
- 1 tsp turmeric powder
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- ½ tsp vanilla extract
- ½ tbsp erythritol or monk fruit sweetener
- Pinch of black pepper enhances turmeric absorption
Instructions
- In a small saucepan, heat almond milk over medium heat until warm but not boiling.
- Whisk in turmeric, cinnamon, ginger, vanilla, sweetener, and black pepper.
- Stir continuously for 3-5 minutes until well combined and heated through.
- Pour into mugs and serve warm.
Nutrition
Serving: 1gCalories: 43kcalCarbohydrates: 5gProtein: 1gFat: 3gSaturated Fat: 0.03gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 326mgPotassium: 32mgFiber: 1gSugar: 0.4gVitamin A: 2IUVitamin C: 0.3mgCalcium: 307mgIron: 1mg
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